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Get Curious About Your Emotions

Discover How You
Really Feel

Aemote is a new way to represent and track your emotional experiences.
Practice emotional acceptance to discover your authentic self.

🔍

Introducing The
Change Triangle

Use the change triangle to
represent any challenge
you are experiencing

Social Anxiety

How It Works

Create A Change Triangle

Create A Change Triangle

Create a change triangle that represents a challenge you are experiencing. Choose from a template to get started, or define your own unique challenge.

Track Your Experiences

Track Your Experiences

Track your emotional experiences to cultivate your authentic self. Follow your own path towards emotional acceptance and self-discovery.

Develop Emotional Intelligence

Develop Emotional Intelligence

Access high-quality resources tailored to your change triangle. Learn from influential psychologists, therapists, and coaches about the solutions that work.'

Take Your
Emotional Wellbeing
To The Next Level
Today